Specifications include, but are not limited to: All meals must meet the following specifications: Calorie content must be a minimum of 700 calories per day. The fat content shall not exceed 30% of total calories per meal. The sodium content of the meal shall not exceed 1,300 milligrams per meal. Each category of the "menu pattern" outlined below must be served to each participant. (A) Meat/Meat Alternative Group - The total protein content of each meal must be no less than twenty-one (21) grams. Of this, fourteen (14) grams must be a "complete protein" in the form of at least 2 oz. edible meat, fish or poultry, exclusive of fat, bone, or gristle. One-half cup cooked drained dried beans, peas, or lentils may be used as a substitute for 1 oz. of meat. One cup of dried beans may be used as a substitute for 2 oz. meat; however, a "complementary" protein source must be served at the same meal with the 1 cup dried beans in order to serve a complete protein (i.e., rice, corn, or cornbread). Other protein sources such as 1 egg or 2 tablespoons peanut butter may also be substituted for 1 oz. meat. Processed meats, such as hot dogs or sausage, should be limited to once or twice a month because of the high fat and sodium content and limited nutrient value. Ground meat may be used in entrees no more than twice in one week. Casseroles or other mixed dishes must have ingredients specified on the menu to facilitate nutrient analysis...
